From Fast Company: If you’ve ever been told to “just sleep on it,” you may have consid­ered the plat­i­tude a thinly veiled attempt to avoid giving any real construc­tive advice. But what if this was, in fact, the best sugges­tion you could receive when trying to solve a problem?

It turns out, there are ways to hack into our brains as we sleep to come up with creative solu­tions. · Go to The new habit chal­lenge: Opti­mize your sleep for more creative thinking →