From Tony Schwartz: Time is finite, but we act as if it were otherwise, assuming that longer hours always lead to increased productivity. But in reality our bodies are designed to pulse and pause – to expend energy and then renew it. In this revelatory talk, energy expert Tony Schwartz debunks common productivity myths and shows us how to regain control over our energy so we can produce great work.

Tony Schwartz is founder and CEO of The Energy Project, a company that helps individuals and organizations fuel energy, engagement, focus, and productivity by drawing on the science of high performance. Tony has written four bestselling books, including The Way We’re Working Isn’t Working, published in 2010, and The Power of Full Engagement: Managing Energy Not Time, co-authored with Jim Loehr.