From Henrik Edberg: One of the most inter­esting things about improving life and growing is to make the regular day even better. Reaching your goals, having really special or awesome days and learning to handle bad times and slumps are of course impor­tant but many days in life are spent in-between that. And one of the most common prob­lems today, maybe more than ever, is that the regular day gets dragged down from maybe a good morning into a day of stress, over­whelm and being busy but barely moving forward. · Go to How to be less stressed in everyday life →