B Alan Wallace, author of “The Atten­tion Revo­lu­tion” and “Embracing Mind”, joins us to discuss the initial results from The Shamatha Project — one of the most exten­sive studies on the long-term bene­fits of medi­ta­tion prac­tice ever conducted. · Go to Buddhist Geeks: Rever­ber­a­tions from The Shamatha Project →